{"id":218,"date":"2021-01-05T09:23:40","date_gmt":"2021-01-05T08:23:40","guid":{"rendered":"http:\/\/www.ksc-hanau.de\/?page_id=218"},"modified":"2026-03-26T21:19:50","modified_gmt":"2026-03-26T20:19:50","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.ksc-hanau.de\/?page_id=218","title":{"rendered":"Zumba\u00ae"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\" id=\"tanz-dich-fit-mit-instructorin-wiktoria-wiki-wertepna\">Tanz dich fit mit unserer Instructorin\u00a0<strong>Sophia<\/strong><\/h3>\n\n\n\n<p>Zumba\u00ae verbindet Tanz, Musik und Ausdauer\u00adtraining zu einem energiegeladenen Erlebnis. Lateinamerikanische Rhythmen wie Salsa, Merengue, Bachata, Cumbia und Reggaeton verwandeln jede Stunde in eine 60-min\u00fctige Tanzparty.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"warum-zumba\">Warum Zumba\u00ae?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bewegung, Musik und Lebensfreude<\/strong>\u00a0l\u00f6sen Stress und verbrennen Kalorien.<\/li>\n\n\n\n<li><strong>Alle Alters- und Fitnessstufen<\/strong>\u00a0k\u00f6nnen im eigenen Tempo mitmachen.<\/li>\n\n\n\n<li><strong>Inspirierende Trainerin<\/strong>\u00a0Sophia teilt ihre Leidenschaft und Energie mit dir.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tanz dich fit mit unserer Instructorin\u00a0Sophia Zumba\u00ae verbindet Tanz, Musik und Ausdauer\u00adtraining zu einem energiegeladenen Erlebnis. Lateinamerikanische Rhythmen wie Salsa, Merengue, Bachata, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-218","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ksc-hanau.de\/index.php?rest_route=\/wp\/v2\/pages\/218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ksc-hanau.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ksc-hanau.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ksc-hanau.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ksc-hanau.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218"}],"version-history":[{"count":3,"href":"https:\/\/www.ksc-hanau.de\/index.php?rest_route=\/wp\/v2\/pages\/218\/revisions"}],"predecessor-version":[{"id":698,"href":"https:\/\/www.ksc-hanau.de\/index.php?rest_route=\/wp\/v2\/pages\/218\/revisions\/698"}],"wp:attachment":[{"href":"https:\/\/www.ksc-hanau.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}